*Want to feel more grounded and less stressed in your day to day life?
*Join us to learn about mindfulness practices and what it can do for you.
*Health care and settlement info will also be available.

Free workshop. TTC tokens, food and winter clothes (first come, first serve) provided.

Date: October 29, 2014
Time: 5:30 pm – 8:00 pm
Location: Centre for Women and Trans People, 563 Spadina Avenue
Facilitators: MJ Rwigema & reachOUT Newcomer Network

To register, contact Edmond Du at eduATgriffin-centreDOTorg or 416-738-8210 by Oct 28, 2014.
For ASL contact us by Oct. 15, 2014
Wheelchair Accessible

Facilitators:
MJ is queer, African and Ph.D student at U of T’s school of social work. She has over 15 years of experience doing popular education, counselling, group facilitation and community development using anti-oppressive and various healing-based approaches.

reachOUT Newcomer Network provides free, confidential settlement services, offered in multiple languages, for newcomers with a focus on lesbian, gay, bisexual, trans, queer, and questioning newcomers, and newcomers with disabilities.