Self-Care for Anxiety: A Traditional Chinese Medicine Approach

Free Workshop + Dinner + Acupuncture

Come learn and share tools for managing everyday anxiety. Includes a healthy calming dinner, tips from traditional Chinese medicine, self-acupressure points, and free ear acupuncture treatment.

This workshop is open to women, genderqueer/gender non-conforming people and trans people.

Tuesday, Sept 17, 2013. 6-9 pm
Doors open @ 5:45 pm: Grab a plate of free dinner!
6 pm: Workshop starts
8 pm: Ear acupuncture or acupressure

Centre for Women and Trans People at U of T
563 Spadina Avenue, Room 100 (North Borden Building)
Wheelchair accessible via Bancroft Ave.

Please RSVP (space limited):
info AT paulinehwang DOT ca or 416-890-7770

For more info:

Workshop Facilitator: Pauline Sok Yin Hwang, acupuncturist, Chinese medicine practitioner and community organizer. Traditional Chinese medical systems have helped us effectively heal our bodies, minds, emotions and spirits for over 5000 years.